Global Groovin'
Open a New Door to Peace of Mind With 5 Ways to...
Throughout my travels in Asia this past year, I have dedicated my attention to opening the doors to spirituality -- to learn new ways to calm this crazy mind of...
Open a New Door to Peace of Mind With 5 Ways to...
Throughout my travels in Asia this past year, I have dedicated my attention to opening the doors to spirituality -- to learn new ways to calm this crazy mind of...
DIY Yoga Retreat at Home
Daily life seems to go one hundred miles an hour. In between going to work, running errands, spending time with friends, and trying to get to all of those things...
DIY Yoga Retreat at Home
Daily life seems to go one hundred miles an hour. In between going to work, running errands, spending time with friends, and trying to get to all of those things...
5 Things You Didn't Know About Yoga
Popular belief tells us that yoga is good for mindfulness, stress relief, and balance. That’s all true, but you might be surprised by what you don’t know about yoga! ...
5 Things You Didn't Know About Yoga
Popular belief tells us that yoga is good for mindfulness, stress relief, and balance. That’s all true, but you might be surprised by what you don’t know about yoga! ...
Finding Your Inner Peace Anywhere
Is your life a bit hectic at times?Have you heard that yoga and other meditative practices can help you relax and feel better?Do you have trouble finding the time to...
Finding Your Inner Peace Anywhere
Is your life a bit hectic at times?Have you heard that yoga and other meditative practices can help you relax and feel better?Do you have trouble finding the time to...
5 Reasons to Use a Yoga Ball in Your Office
It’s no secret that sitting in a chair all day is terrible for your spine (and soul). Solutions to this problem vary widely, from obscenely expensive ergonomic chairs to standing...
5 Reasons to Use a Yoga Ball in Your Office
It’s no secret that sitting in a chair all day is terrible for your spine (and soul). Solutions to this problem vary widely, from obscenely expensive ergonomic chairs to standing...
10 Innovative Uses for Your Yoga Ball
So you bought a yoga ball. Now what? The name seems to imply that there’s only one use for this magical rubber globe, but don’t worry - Global Groove Life...
10 Innovative Uses for Your Yoga Ball
So you bought a yoga ball. Now what? The name seems to imply that there’s only one use for this magical rubber globe, but don’t worry - Global Groove Life...