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Fair Trade yoga accessories, jewelry, and lifestyle products handcrafted by skilled artisans in Thailand and Nepal.

Global Groovin'

Balancing Moms & Moms-to-be
Balancing Moms & Moms-to-be

May 12, 2017

There’s no doubt about it - moms and moms-to-be are the ultimate multitasking superheroes. They do it all! Balance is key to keeping it all together for the long haul. Yoga balls (also called balance balls or exercise balls) are amazing tools for cultivating balance in more ways than one. Read on to learn more and check out Global Groove Life’s beautiful array of yoga ball covers here.   Preparing for Birth Yoga ball exercises support mothers-to-be along their journey towards giving birth. There are countless exercises to strengthen the core. Having strong core muscles leads to better posture and less back pain. Balance exercises also increase hip flexibility - and there’s no time when your hips will need to...

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