Global Groovin'

DIY Yoga Retreat at Home

DIY Yoga Retreat at Home

Daily life seems to go one hundred miles an hour. In between going to work, running errands, spending time with friends, and trying to get to all of those things...

DIY Yoga Retreat at Home

Daily life seems to go one hundred miles an hour. In between going to work, running errands, spending time with friends, and trying to get to all of those things...

Finding Your Inner Peace Anywhere

Finding Your Inner Peace Anywhere

Is your life a bit hectic at times?Have you heard that yoga and other meditative practices can help you relax and feel better?Do you have trouble finding the time to...

Finding Your Inner Peace Anywhere

Is your life a bit hectic at times?Have you heard that yoga and other meditative practices can help you relax and feel better?Do you have trouble finding the time to...

10 Innovative Uses for Your Yoga Ball

10 Innovative Uses for Your Yoga Ball

So you bought a yoga ball. Now what? The name seems to imply that there’s only one use for this magical rubber globe, but don’t worry - Global Groove Life...

10 Innovative Uses for Your Yoga Ball

So you bought a yoga ball. Now what? The name seems to imply that there’s only one use for this magical rubber globe, but don’t worry - Global Groove Life...

Identity Crisis: 15 Names for a Yoga Ball

Identity Crisis: 15 Names for a Yoga Ball

What’s in a name? We call it a yoga ball, but it’s so much more. For a tool as versatile as our favorite giant rubber spheres, it’s only fitting that...

Identity Crisis: 15 Names for a Yoga Ball

What’s in a name? We call it a yoga ball, but it’s so much more. For a tool as versatile as our favorite giant rubber spheres, it’s only fitting that...

Out of the Box: 3 Unique Ways to Use Your Yoga Ball

Out of the Box: 3 Unique Ways to Use Your Yoga ...

You probably know them as yoga balls, fitness balls, balance balls, or even birth balls. You've read the guides and watched the videos showing you how to use them, asking...

Out of the Box: 3 Unique Ways to Use Your Yoga ...

You probably know them as yoga balls, fitness balls, balance balls, or even birth balls. You've read the guides and watched the videos showing you how to use them, asking...