January 07, 2021
Working remotely brings new challenges, namely staying comfortable in mind and body. Here are some tips on how to do WFH.
April 22, 2018
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If you like to shop fair trade and also have that extra boho flair that brought you to Global Groove Life’s website then you probably already have an unique home design theme going on. Cheers to that - good for you!
Circular seating continues to build interest in your space and provides seating options that alter from the norm (always a good thing with the bohemian crowd).
Functional And Fun
Need additional seating? Roll in some balance balls from the office or studio instead of having your guest “pull up a chair.” This is way easier to do than carrying chairs around to move them - and it works especially well if you have multiple areas of the house that are used for socializing with people.
Red Flower of Life Cover
Gone are the days of uncomfortable office chairs. If you work from home or are otherwise spending a lot of time sitting at a table or desk then you should really try sitting on a yoga ball. They’re quite comfortable and you can easily find wheeled bases that keep them more stable beneath you if straight up sitting on a ball sounds like a bit of a challenge.
Here are three of our top reasons why we recommend using a balance ball as your new favorite chair:
1. You’ll experience a new level of comfort while sitting on a balance ball!
Say goodbye to uncomfortable wooden chairs and other unforgiving materials and hello to a flexible, responsive seat. The slight bounce that the ball provides allows you to make constant micro-adjustments instead of stagnating in the same position for hours at a time.
Although sitting in one single position may seem like it would be more comfortable, studies have proven that staying sedentary hour after hour (for example while working, watching TV, or scrolling through the internet) can lead to potentially lethal complications! Sitting on a yoga ball is a simple way to keep your body and life force energy moving.
2. It’s good for you!
We know, we know - we sound like your mother responding to child you when you asked her why you need to eat your vegetables! We’re not trying to dredge up old memories … but just like your mama we see the importance of looking out for your health and wellbeing!
Balancing on a yoga ball strengthens your core muscles. You know, the ones in your stomach, sides, and back that keep you moving around with ease (or not depending on the state of your core). Maintaining a strong core is very important to your overall balance and range of motion. So we’re big fans of anything that can be done to keep this part of the body toned.
3. A new perspective!
You probably know by now how passionate we are GGL are about gaining new perspectives - on everything from style to life. If you are desk-bound for a large part of the day then you could probably benefit from the change of perspective that replacing your desk chair with a balance ball will bring you.
Cobalt Geometric Cover
Changing your point of view can really transform your whole mindset and therefore your entire day! You can funnel your newfound energy and enthusiasm into more productivity and efficiency.
Naturally as a bohemian (i.e. individual with a strong sense of self and personal expression) you’ll want to explore the unique style opportunities that come along with using yoga balls as seating. Global Groove Life has so many options to transform your balance ball from blah to chic.
Plum Geometric Ball Cover
Want to use your ball as an accent piece? Choose a brightly colored or a boldly patterned yoga ball cover. Here are a few of our favorites below.
Tribal Sand Cover
Alternately, you may want to be able to use the balance ball as a chair in multiple rooms and as a workout tool in your studio. In that case you couldchoose a few different covers - or - go for a more neutral tone.
Black Flower of Life Cover
Olive Geometric Cover
We’re sure that you’ll find your perfect groove however you choose to use and decorate your balance balls. Send in photos of how you’re using your yoga ball in your space - we’d love to see it!
Amara Evans is a vibrational healer, collective consciousness-raiser, writer, and devotee of the Goddess. She loves to connect with her global community through writing and speaking about important topics like the environment, spirituality, and fair trade.
March 23, 2018
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November 28, 2017
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October 26, 2017
As the wheel of the year continues to roll on, we in the northern hemisphere are nesting and preparing for the darker months. Time to go within, connect with ancestors, and prepare for the coming of a new year. All of these things are much easier to do in a safe and sacred container. In this article Global Groove Life shares how you can incorporate ancient wisdom and herbal healing into your life via the use of incense to create a space of sacredness for yourself and your loved ones.
Sanctuary of Scents
Creating your dream home is totally possible! It’s important to keep in mind your style preferences and how you want to feel in your space. Energetics are just as important as visual aesthetics!
You can maintain your home sanctuary with traditional techniques - like burning incense to keep things just the way you like them. Stay true to your values and enjoy a more peaceful ambiance with all natural herbal incense. Global Groove Life (GGL) has a curated collection of hand crafted Tibetan and Nepalese incense for you to choose from to help you create a clean, conscious vibe in your home or office.
Home For The Holy Days
The months of October and September are noted as being special times of the year around the world. These are times when there is less separation between worlds than usual and when spirit communication is easier to perceive. Many groups celebrate holy days during this time of the year.
All Hallow’s Eve, for example, is the night when the dead can supposedly return to walk the Earth once more. Dia de los Meurtos is a celebration honoring those who have passed on and their return to this world. Samhain is a Pagan Sabbat (holy day) marking the end of the harvest and entrance into the dark time of year. It is a time to honor those who came before us and is recognized as the day when the veil between the worlds is the thinnest.
Across cultures these days are honored with a combination of group celebration and personal ritual. Purification and cleansing are important parts of both collective ceremony and individual practice. Smudging with the smoke of sacred herbs is a powerful way to purify yourself and your space. Sage is commonly used as a smudge or incense for cleansing and protection.
Space For The Sacred
Many cultures have a custom of ritual purification. Smoke from sacred herbs like sage and resins like frankincense cleanses impurities and removes negative energy - both from people and from spaces like your meditation room.
Including incense on your altar is a wonderful aesthetic addition and is also very practical. The incense can be used to purify the space and as a devotional offering to your ancestors and any deities you honor. In several traditions, smoke is believed to carry prayers up to the Divine!
Certain scents are particularly well known and celebrated for their spiritual purity and uplifting abilities. Frankincense releases powerful positive energy and creates space for spiritual growth, wisdom, and meditation. Another popular incense for your spiritual altar is sandalwood. Sandalwood has a rich scent that invites spiritual awareness, development of psychic abilities, and deep meditation.
What scents create a feeling of comfort and purity for you? Share in the comments and remember to order your favorites from GGL!
Amara Evans is a vibrational healer, collective consciousness-raiser, and devotee of the Goddess. She loves to connect with her global community through writing and speaking about important topics like the environment, spirituality, and fair trade.
October 20, 2017
Embrace a boho chic style that expresses your unique tastes and inspirations. You can live the life you love while you’re globe-trotting and when you’re enjoying the comforts of home by incorporating vibrant decor into your space!
La Vie Boheme
Stereotypes about the bohemian lifestyle abound. Writer Sarah Thornton reminds us that “Parisians originally adopted the term, associated with nomadic Gypsies, to describe artists and writers who stayed up all night and ignored the pressures of the industrial world.”
The best thing about this style? There is no “box” to stay inside of! Each bohemian space is an individual expression - as unique as the free spirits who are drawn to this type of aesthetic. You can choose to dabble with a pop of bright color or jump in fully, filling every nook and cranny with eclectic treasures.
Whether you’re redesigning your whole house or are searching for a few of the perfect accent pieces, Global Groove Life has you covered with an abundance of fair trade goods in the Home Style section of our website.
More Is More
When it comes to boho decor more is more! That means more rich textiles, more tribal accents, and more patterns can weave together to create a cozy vibe in your nest. So have fun and let your imagination soar! Experiment with introducing different combinations of hues and prints into your living space.
Adorning your space with bright colors and rounded shapes can create a haven of comfort and style. Strands of bright pompoms bring a curtain of juicy color and delightful texture to any room. Bohemian living entices us to expect the unexpected and expand our style horizons.
Mix & Match
Do you love the rich color palettes of indigenous embroidery from one part of the world and the standout patterns that create an entirely different look and feel? Great! Mixing and matching - or even clashing - are all celebrated when you choose to go with a boho decor. So go ahead, expand your sense of style.
Add one of our patterned yoga ball covers to any room and invite friends and family to find comfort in new ways when they come over for a visit. GGL has plenty of multi-tonal yoga ball cover choices that will keep you feelin groovy in your home. Your living room can be a happily full reflection of your internal joy and excitement.
Feeling inspired to recreate your living space as a plush boho wonderland? Check out these bold patterned cushion covers. There are so many ways to display your well-traveled, interesting, and ethically sound aesthetics with your home style choices!
“‘Style’ is an expression of individualism mixed with charisma,” John Fairchild. GGL encourages you to be bold, be expressive, be you!