If you like to shop fair trade and also have that extra boho flair that brought you to Global Groove Life’s website then you probably already have an unique home design theme going on. Cheers to that - good for you!

Circular seating continues to build interest in your space and provides seating options that alter from the norm (always a good thing with the bohemian crowd).

Functional And Fun

Need additional seating? Roll in some balance balls from the office or studio instead of having your guest “pull up a chair.” This is way easier to do than carrying chairs around to move them - and it works especially well if you have multiple areas of the house that are used for socializing with people.

Red Flower of Life Cover

Gone are the days of uncomfortable office chairs. If you work from home or are otherwise spending a lot of time sitting at a table or desk then you should really try sitting on a yoga ball. They’re quite comfortable and you can easily find wheeled bases that keep them more stable beneath you if straight up sitting on a ball sounds like a bit of a challenge.

Here are three of our top reasons why we recommend using a balance ball as your new favorite chair:

1. You’ll experience a new level of comfort while sitting on a balance ball! 


Say goodbye to uncomfortable wooden chairs and other unforgiving materials and hello to a flexible, responsive seat. The slight bounce that the ball provides allows you to make constant micro-adjustments instead of stagnating in the same position for hours at a time.

Although sitting in one single position may seem like it would be more comfortable, studies have proven that staying sedentary hour after hour (for example while working, watching TV, or scrolling through the internet) can lead to potentially lethal complications! Sitting on a yoga ball is a simple way to keep your body and life force energy moving.

2. It’s good for you!

We know, we know - we sound like your mother responding to child you when you asked her why you need to eat your vegetables! We’re not trying to dredge up old memories … but just like your mama we see the importance of looking out for your health and wellbeing!

Balancing on a yoga ball strengthens your core muscles. You know, the ones in your stomach, sides, and back that keep you moving around with ease (or not depending on the state of your core). Maintaining a strong core is very important to your overall balance and range of motion. So we’re big fans of anything that can be done to keep this part of the body toned.

3. A new perspective!

You probably know by now how passionate we are GGL are about gaining new perspectives - on everything from style to life. If you are desk-bound for a large part of the day then you could probably benefit from the change of perspective that replacing your desk chair with a balance ball will bring you.

Cobalt Geometric Cover

Changing your point of view can really transform your whole mindset and therefore your entire day! You can funnel your newfound energy and enthusiasm into more productivity and efficiency.

Style It

Naturally as a bohemian (i.e. individual with a strong sense of self and personal expression) you’ll want to explore the unique style opportunities that come along with using yoga balls as seating. Global Groove Life has so many options to transform your balance ball from blah to chic.

Plum Geometric Ball Cover

Want to use your ball as an accent piece? Choose a brightly colored or a boldly patterned yoga ball cover. Here are a few of our favorites below.

Orange Rhapsody cover

Tribal Sand Cover

Alternately, you may want to be able to use the balance ball as a chair in multiple rooms and as a workout tool in your studio. In that case you couldchoose a few different covers - or - go for a more neutral tone.

Black Flower of Life Cover

Olive Geometric Cover

We’re sure that you’ll find your perfect groove however you choose to use and decorate your balance balls. Send in photos of how you’re using your yoga ball in your space - we’d love to see it!

Amara Evans is a vibrational healer, collective consciousness-raiser, writer, and devotee of the Goddess. She loves to connect with her global community through writing and speaking about important topics like the environment, spirituality, and fair trade.

Moms on the go, we’ve got to hand it to you. It takes a lot of coordination, a lot of patience, a lot of strength, and a whole lot of love to travel with your family in tow! Proper preparation and the right attitude can make your trip a joyful experience for everyone. Here are 4 must-have items we hope will make your journey a little smoother so you can focus on keeping all your ducks in a row.

A Waterproof Toiletry Bag

Not having one of these has ruined many a mother’s day! Imagine arriving in your hotel after a long day - or days - of travel with the family and opening your suitcase full of clothes, shoes, jewelry, and personal items to find that everything inside is saturated with shampoo or worse still with some sort of body oil.

Finding a way to immediately wash all of your clothes in a new place can be time consuming and especially stressful when you’re wondering whether or not you’ll need to get rid of some or all of your gear. Plus who wants to start a new adventure by doing laundry?

Believe us, we understand that if anybody can handle a gooey mess it’s a mom - but why go there when you don’t have to? Some sloppy disasters are avoidable. Using a waterproof toiletry bag like Global Groove Life’s Sac-de-bain will keep any unexpected explosions or leaks contained and protect your belongings from being stained or ruined.

Entertainment for All

Sometimes the thrill of exploring a new place isn’t quite so … well, thrilling for everyone in the family. If the little ones aren’t interested in seeing another museum or site they may love to go play in the park or have a family dance party at the beach. Playing some music they’re familiar with can create a sense of comfort in an unfamiliar place.

GGL has just the solution - the Boozik iPad Portable Bamboo Amplifier! It’s so easy to carry with you and takes little to no time to set up...  it’s cordless and battery-free. This sustainable speaker is made out of bamboo. It sounds great and is lightweight - the perfect combo for travel!

If the family is ready to take a break on a rainy day or if one of the young ones (or one of the adults) is feeling homesick or down use the Boozik bamboo amplifier to watch a favorite movie all together to lift everyone’s spirits.

A Bag Identifier

If you happened to buy black suitcases - which is totally silly but still somehow seems like a good idea sometimes - then you’ll need a way to quickly identify which ones belong to you at the airport, bus or train station. GGL has several unique options of bright key rings to help you!

A favorite is this Pom Pom Keychain - it’s cute, it’s colorful, it’s fluffy! Most importantly, it’s hard to miss! Even if you don’t have a generic looking bag, our pom poms and tassels make it super fast and easy for you to quickly locate your luggage in baggage check even if there are a lot of distractions. Easily identifiable bags don't get stolen as often either. Win - win!

A Carry-All Bag

Let’s face it - you’re going to be carrying more with you as a travel mom than you would if you were going solo or traveling with other adults. Even if your kids carry their own clothes, water, and ways to entertain themselves there are still important documents, snacks, and those essential items that you’ve learned never to leave home without.

That means you’re going to need a bag that’s large enough to tote all those goods around with you. And you’re going to want a bag that helps you stay organized and looking stylish. GGL’s Retreat Bag can hold it all!

The retreat bag is the perfect combination of style and function. It features an internal zipped pocket for extra orderliness and two external zip pockets for easy access to items you need on a regular basis. The Retreat Bag has an easy-wipe lining (just in case) inside the stunning Flower of Life patterned exterior.

Traveling with your family is an amazing way to share growth experiences, explore the world, and learn about each member of the family together. We salute all of the modern moms (and dads, too!) who are making this happen and sharing these precious gifts with your loved ones!

We hope this article made your trip planning just a little bit more fun and easy. What is your number 1 travel must-have? Share in the comments!

Amara Evans is a vibrational healer, collective consciousness-raiser, writer, and devotee of the Goddess. She loves to connect with her global community through writing about important topics like the environment, spirituality, and fair trade.

The Flower of Life is not only a gorgeous pattern but an ancient sacred symbol which is why Global Groove Life is ever attracted to it! We couldn't simply stop with our Flower of Life Yoga Ball Covers, we've recently added zafu meditation cushions, a travel bag line and yoga headbands to boot!

The Flower of Life is one of the oldest sacred symbols known to man, dating back to the Egyptian Temple of Osiris over 6,000 years ago. The symbol can be found in all major religions of the world. It has deep spiritual meaning and is believed to contain the patterns of creation as they emerged from the “Great Void”.

In Eastern religions the Flower of Life is commonly found in Yantra art (a geometric diagram used as an aid to meditation). The modern name for Yantra is Sacred Geometry.

The Flower of Life embodies the infinite nature of creation. It is our blueprint as to which mathematics, numbers, geometry, light, harmonics and frequency are brought to life. It connects us physically, mentally, emotionally and spiritually to the higher teachings of creation.

And that's why we here at Global Groove Life just can't get enough of the Flower of Life print! From balance ball covers to meditation cushions this geometric pattern has some true sacred roots!